My Coaching Journey
New Awareness • New Choices • Personal Power
New Awareness • New Choices • Personal Power
Over 6 sessions across 4 months, my coach helped me explore what I was feeling, but more importantly, why. What were the root causes, what was within my gift to challenge and change and what choices did I have? Throughout these sessions I started thinking in a whole new way, I was challenged and supported in a way that felt useful. I could start to see a light at the end of the tunnel I could see where my energy was best spent instead of worrying.
Coaching provided time and space and was different to any other conversation I could have with friends, family, peers or my manager. It supported me in building a new awareness of my situation, helped me to see what new choices I had and enabled me to take back my personal power from the worry, anxiety and paranoia.
One of the best things I took from these sessions that I still use today, is writing things down and then talking them through with a listening ear. This has helped me to get out of my own head and think about things from a number of different perspectives, often changing the way I view my own challenges.
So, why am I telling you all this?
What have I done about it?
Please see below my qualification and memberships, CLICK the icons to be taken to the learning provider if you wish to know more about the organisation and qualification. Please get in contact with me if you'd like to chat about any of the qualifications I hold and how my learning manifests and supports my coaching practice.
Chartered Institute of Professional Development L5 Diploma in Learning & Development Management
Oct 2018